I've been doing my shoulder strengthening exercises with the Thera-Band, cycling on the exercise bike, and decided that I needed to get outside. Today I had a relatively lazy day, it had been raining overnight, and the track was a bit slippery, so we took it easy. I didn't have a lot of time as I had a lunch appointment, so we only rode 24km today. I'm pretty happy with my recovery from the crash, and I'm well on the way to being 100% again. My goal for this year was to get fit, the crash was a delaying event, but there will always be delaying events with any goal. I have always thought that this was a tactic of the Universe to test your resolve. "Here is a roadblock. Do you really want to achieve this goal?" For many people, any roadblock or failure stops them in their tracks. Yes, doing something that fails is also a roadblock to your success. So how do you get around these roadblocks? You ask yourself this question "what do I have to do to get past this roadblock and keep moving towards my goal?" Even simpler, "How do I fix this?" Is that too hard for you? I doubt it, you're a pretty clever and switched on person, or you wouldn't be reading this. Regards,
The first thing is to get some training on crafting a good story. Britt can help you here. https://go.wm-tips.com/reviews. The other thing you can do is speak your story and then edit it. You can do that for free here. https://go.wm-tips.com/otter. |
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Brent Milne 12 Torrens St Happy Valley South Australia |
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