G'Day,

A quick update, there's a new post on the site.

You can read it here https://byob.wm-tips.com/gratitude-journals-dont-work/

Some might find the science a bit confrontational but it seems that writing a gratitude journal, while helpful, doesn't help as much as we would like.

Fortunately, there is a better way.

Regards,
Brent.

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